Adventure Racing 101 Workshop – Cathy Sassin is back!
Join us on Friday at 6 pm at registration for a pre-race workshop hosted by world champion adventure racer Cathy Sassin.
For more than a decade, Cathy Sassin has enjoyed competing in extreme challenges through the sport of adventure racing. In 2000 and 2003, her athletic prowess led her to be honored as one of the “Top 100 Female Athletes” in the U.S. by the Women’s Sports Foundation. Cathy is also an internationally renowned expert on health, nutrition and fitness. Numerous notable television and talk show appearances include commentating for CBS, ABC, OLN and ESPN, race coverage for The Discovery Channel, as well as features in both national and international publications, including Elle, Shape, Oxygen Magazine, No Limits World and Sports Illustrated. At the workshop, she will be sharing words of wisdom regarding proper nutrition and hydration, navigation tactics and racing strategies. She will also answer any specific questions you may have for her. Be sure to join us at registration for this exciting opportunity! (photo credit: Dan Campbell)
